I took 3 pages and adhered the together with the washi as I wanted thicker pages so my inks and markers wouldn't bleed through the page.
I have one book for an "All About Me" book, and I have this one for my weight loss journal.
If I have a place to record my accomplishments I am more opt to keep going.
In the back of the book I have been keeping track of my walks/runs.
The reason they are at the back of the book is because I still want to use it as a weight loss journal, but the work outs are going to take up a lot of this book.
I wasn't sure how many pages to dedicate to my walks/runs so I figured I would start at the back.